Increasing your self-understanding is an essential part of using your knowledge to help others. You cannot be effective working with others unless you thoroughly understand yourself. Take this time you have off work to spend some time with yourself. Sit alone. Log off. Take a walk. Treat yourself to the peace of solitude and organize your thoughts. Write. Read. Pray. Embrace the quiet and the revelations that come with meditation. Be still knowing you are still moving. Listen and act on what you hear by responding. Seek a deeper understanding of yourself. What characteristics were you born with versus what you acquired throughout your life? What is going on in the world around you? How do you fit in? What can you do to better yourself and the world?
Here are six harsh truths to take with you until we meet again.
- If you don’t know yourself, you cannot run…
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