This post is an anticlimactic post.
I only ran once this week.
I got the Pre-K plague this week. I have asthma and I am susceptible to bronchitis so I need to be careful. The cold settled in my chest and that is a huge warning side for me.
This cold wiped all the energy out of me. To illustrate that example, most of my blog posts are written between the hours of midnight and 2 am. Well one night I was in bed by 7:30. Very unusual for me.
I have been taking elderberry syrup and trying to rest.
So I will be repeating Week Two this week. I’ll do it a third time if I have to. Luckily I have a three week buffer between C25K completion and half marathon training.